The Dairy Hour Podcast

Welcome to the Dairy Hour Podcast, where rural charm meets personal growth! Join us as we milk every moment for wisdom, self-improvement, and mental wellness. I’m your host, Val Lavigne, a rural dairy farming mom with a passion for filling hearts while never forgetting to fill my own cup. Get ready for insightful conversations, empowering tips, and a splash of fun and laughs off course! Let’s cultivate growth, nourish our minds, and embrace the journey together. This is the Dairy Hour Podcast – where every episode is a breath of fresh air and the inspiration you need to be your best self! If you love this podcast, please leave a review and share with a friend! To be considered as a guest on the show, please email at Dairygalval@icloud.com or inquire on www.dairygalval.com

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Episodes

27 minutes ago


This episode runs on @WonderCowColostrum shop.wondercow.com/DAIRYGALVAL or Use code DAIRYGALVAL to save $$
 
Title:   From Cows to Cut Flowers: Jamie Derr’s Journey in Dairy & Floral Farming
 
Host: Val Lavigne
@DairyGalVal
www.dairygalval.com
 
Guest: Jamie Derr
Instagram @Valleyhomemadeandhomegrown
www.valleyhomemadeandhomegrown.com
 
Summary
In this episode of the Dairy Hour podcast, host Val Lavigne speaks with Jamie Derr, a lifelong dairy farmer who shares her journey from growing up on a dairy farm to starting her own dairy business with her husband. Jamie discusses the challenges and joys of farming, the importance of family traditions, and the mental health struggles that come with the ups and downs of the dairy industry. She emphasizes the significance of following one's passion and the resilience required to navigate the complexities of farming life. In this conversation, the speaker shares her journey of starting a flower farming business alongside dairy farming. She discusses the challenges and successes of growing her business, innovative marketing strategies, and the importance of community engagement. The conversation also delves into family dynamics, highlighting how her children are involved in the farm and their individual interests. The speaker reflects on personal growth, aspirations, and the significance of maintaining a positive mindset in the face of challenges.
 
Takeaways
Jamie grew up on a dairy farm and has always been involved in agriculture.
Transitioning from dairy farming to horticulture was a significant change for Jamie's family.
Jamie found her calling in farming during her college years.
The couple faced skepticism when they decided to start their own dairy farm.
Financial struggles are a common reality in the dairy industry.
Family traditions play a crucial role in their farming lifestyle.
Mental health challenges are prevalent among farmers, especially during tough times.
The couple brainstormed ways to diversify their income through flowers.
Jamie emphasizes the importance of community support in farming.
Farming is not just a job; it's a way of life that brings joy despite challenges. The flower business started due to a lack of local competition.
Low input costs were crucial for starting the flower business.
Selling pre-made bouquets simplified the sales process at markets.
Community engagement through events has been beneficial for the business.
Teaching flower arranging classes has become a rewarding aspect of the business.
Family involvement in farming varies among children, reflecting their individual passions.
It's important to encourage children to pursue their own interests, even if they differ from farming.
Jamie finds joy in welcoming others to the farm and sharing knowledge about agriculture.
Personal growth is tied to the journey of running a business and overcoming challenges.
Maintaining a positive mindset is essential for personal and professional success.
 
Sound Bites
"You grieve your herd leaving."
"It's definitely not for the faint of heart."
"I just knew like I need to farm."
"I'm ready to start our dairy."
"We wanted our own thing to not forever work."
"The goal here isn't to make money."
"It's all about how you're looking at it."
"I struggled with anxiety."
"It was all meant to be and it just had to play out."
"Where you tend to rose, a thistle cannot grow."
 
Chapters
00:00
Introduction to Jamie's Journey
02:53
Growing Up on a Dairy Farm
06:00
Transitioning from Dairy to Horticulture
08:55
Finding a Path in Agriculture
11:48
Love and Partnership in Farming
14:46
Starting Their Own Dairy Farm
18:12
Navigating Early Challenges in Dairy Farming
20:52
The Reality of Dairy Farming
24:12
Family Traditions and Farming Life
26:52
Overcoming Financial Struggles
30:11
The Future of Farming and Family
34:42
Innovative Marketing and Community Engagement
39:07
Family Dynamics in Farming
46:21
Personal Reflections and Future Aspirations

Wednesday Apr 16, 2025


This episode runs on @WonderCowColostrum shop.wondercow.com/DAIRYGALVAL or Use code DAIRYGALVAL to save $$
 
Title:   From Dairy Farm to Photography: A Chat With Andrea Haines
 
Host: Val Lavigne
@DairyGalVal
www.dairygalval.com
 
Guest: Andrea Haines
Instagram and Facebook @ALHwordandimage
www.alhwordandimage.com
Summary
In this episode of the Dairy Hour Podcast, host Val Lavigne interviews Andrea Haines, a Maryland-based agriculture photographer and dairy farmer. Andrea shares her journey from growing up on a dairy farm to pursuing a career in agriculture journalism and photography. She discusses her education, experiences in Wisconsin, and the importance of community involvement through programs like 4-H. Andrea also highlights the balance between her photography business and farm life, emphasizing the joy of capturing candid moments on the farm. In this engaging conversation, the speakers share personal anecdotes about family traditions, the joy of gardening, and the fun of board games. They discuss their favorite comfort foods, travel experiences, and the character-building lessons learned from farm life. The conversation wraps up with inspiring quotes and the importance of kindness in everyday interactions.
 
Takeaways
Andrea Haines is an agriculture photographer and dairy farmer.
She grew up on a dairy farm in Maryland.
Andrea pursued a degree in dairy science and communications.
She interned at Farm Shine newspaper, which shaped her career.
Moving to Wisconsin allowed her to work for Hordes Dairymen.
Family support is crucial in her career and personal life.
Andrea started her photography business focusing on agriculture.
She enjoys capturing candid moments on farms.
Balancing photography and farm duties is a priority for her.
Community involvement through 4-H is important to Andrea. Family traditions create lasting memories.
Gardening is a therapeutic hobby.
Board games foster family bonding and fun.
Comfort food often brings joy and nostalgia.
Traveling to national parks offers unique experiences.
Working with cattle teaches patience and character.
Kindness can significantly impact someone's day.
Photography captures moments that tell stories.
Sharing experiences can strengthen relationships.
Embracing nature can enhance mental well-being.
 
Sound Bites
"I love doing candid photography."
"I consider myself full time."
"I grew up loving that."
"I love Culver's too."
"I was jumping up and down."
"My favorite childhood memory..."
"I'm a happy board game player."
"Moving cattle builds character."
"I love to photograph cows."
 
Chapters
00:00
Introduction to Andrea Haynes and Her Background
03:10
Growing Up on a Dairy Farm
05:53
Education and Career Path in Agriculture
08:48
Transitioning to Professional Life
12:09
Moving to Wisconsin and Career Development
14:58
Returning to Maryland and Family Life
18:04
Starting a Photography Business
21:12
Balancing Photography and Farm Life
24:06
Fun Rapid Fire Questions
27:52
Nostalgic Traditions and Family Memories
32:33
The Joy of Gardening and Nature
34:40
Board Games and Family Fun
37:21
Comfort Foods and Sweet Treats
39:01
Travel Adventures and National Parks
43:29
Character Building Through Farm Life
44:54
Inspiring Quotes and Kindness
 

Wednesday Apr 09, 2025

This episode runs on @WonderCowColostrum shop.wondercow.com/DAIRYGALVAL or Use code DAIRYGALVAL to save $$
 
Title:   Every Step Matters: Rachel Buford on Growth, Grief, and Rural Resilience
 
Host: Val Lavigne
@DairyGalVal
www.dairygalval.com
 
Guest: Rachel Buford
Instagram @rachellynnbuford
 
Summary
In this episode of the Dairy Hour Podcast, host Val Lavigne speaks with Rachel Buford, a fifth-generation farmer and rancher from Northwest Oklahoma. Rachel shares her unique perspective on the intersection of agriculture and healthcare, discussing her journey from a childhood marked by personal loss to her current role in advocating for mental health and wellness in rural communities. The conversation explores the challenges of self-care in farming, the importance of community support, and the legacy of family farming. Rachel emphasizes the need for better health awareness and the importance of taking care of oneself, drawing parallels between livestock care and personal health. The episode highlights the significance of connection and community in navigating the complexities of rural life. In this engaging conversation, Rachel discusses the importance of connection and communication in today's world, emphasizing the need for holistic health that encompasses physical, mental, and emotional well-being. She shares her personal experiences with hobbies, travel aspirations, and the significance of navigating life's challenges to achieve success. The dialogue is filled with light-hearted moments and deeper reflections on life, making it both entertaining and insightful.
 
Takeaways
Rachel Buford is a fifth-generation farmer and rancher.
She transitioned from a cow-calf operation to stalker calves.
Living close to family can be both a blessing and a challenge.
Rachel's journey into healthcare was influenced by her mother's illness.
Mental health is often neglected in rural communities.
Self-care is crucial for farmers and ranchers.
There is a gap between public health and healthcare in rural areas.
Education in public health can help bridge this gap.
Community engagement is vital for mental health awareness.
Rachel's platform encourages people to take care of their health. It's sad how people can be so connected yet feel alone.
Health is a full body experience, involving various aspects of life.
Every small step towards health matters, no matter how insignificant it may seem.
Finding joy in everyday activities is essential for well-being.
Audiobooks and sports can be great hobbies to balance life.
Traveling to places like Ireland can provide a humbling perspective on life.
Dreaming of unique travel destinations like Antarctica can inspire adventure.
Navigating traumatic events can lead to personal growth and success.
It's important to prioritize self-care to avoid burnout.
Community and connection are vital for mental health and wellness.
 
Sound Bites
"I started sharing about just walking."
"I made progress with my dad."
"Every step matters."
"Health is a full body experience."
"Every step matters."
"There's always another way."
"I love audiobooks and football."
"Ireland is beautiful."
"I want to go to Antarctica so bad."
"You don't have to set yourself on fire."
"We are the backbone of our homes."
 
Chapters
00:00
Introduction to Rachel Buford and Her Background
03:09
Life on the Ranch: A Legacy of Farming
06:12
The Impact of Healthcare on Rural Communities
09:01
Mental Health Awareness in Agriculture
11:51
The Importance of Self-Care in Rural Life
14:57
Bridging the Gap: Healthcare and Rural Communities
18:10
Education and Career Path in Healthcare
21:06
Family Dynamics and Support in Farming
24:12
Community Engagement and Health Advocacy
26:55
The Journey of Personal Growth and Connection
33:24
The Importance of Connection and Communication
34:06
Holistic Health: A Comprehensive Approach
36:48
Finding Joy in Everyday Life
39:13
Passions and Hobbies: Balancing Work and Play
47:22
Travel Dreams: Exploring the World
52:02
Navigating Life's Challenges for Success

Wednesday Apr 02, 2025


This episode runs on @WonderCowColostrum shop.wondercow.com/DAIRYGALVAL or Use code DAIRYGALVAL to save $$
 
Title:   Fitness, Farming & Family: A Chat with Emily Shaw Schaapman of Dairy Girl Fitness
 
Host: Val Lavigne
@DairyGalVal
www.dairygalval.com
 
Guest: Emily Shaw Schaapman
Instagram, Facebook, TikTok: @DairyGirlFitness
 
Summary
In this episode of the Dairy Hour podcast, host Val Lavigne speaks with Emily Shaw Schaapman, known as Dairy Girl Fitness, about her journey in the dairy industry, her transition to motherhood, and the challenges and joys of parenting. They discuss the importance of maintaining personal identity while becoming a parent, the dynamics of relationships, and the significance of communication in a family. Emily shares her experiences and insights on balancing work, family, and self-care, emphasizing the need for women in agriculture to prioritize their health and well-being. In this engaging conversation, the speakers explore the complexities of life, the evolving landscape of agriculture, and the importance of mental health. They discuss the pressures of social media, the journey of self-discovery, and the significance of breaking stigmas in farming. The dialogue emphasizes the need for self-care, the acceptance of life's uncertainties, and the value of viewing every experience as a stepping stone towards personal growth.
 
takeaways
Emily Shaw Schaapman is known as Dairy Girl Fitness.
She started her journey in the dairy industry at a young age.
Emily transitioned to online coaching for women in agriculture.
She is expecting her first child and moving back to the dairy farm.
Pregnancy brings both excitement and challenges.
Maintaining relationships with spouses is crucial after having children.
Communication is key in parenting and relationships.
It's important to prioritize self-care and personal identity.
Women in agriculture often struggle to prioritize their health.
Emily emphasizes the need for a supportive community. You do not get it together by 36.
Social media can show the real side of life.
It's okay to not have everything figured out.
You can evolve and change careers without guilt.
Mental health is crucial in agriculture.
Traveling broadens horizons and helps mental health.
Burnout should not be worn as a badge of honor.
Every opportunity is a stepping stone to growth.
Criticism often comes from a place of insecurity.
Self-care is essential for personal and professional success.
 
Sound Bites
"It's been a whirlwind of a month."
"I wanted to walk the walk."
"We have our first baby on the way."
"You just wing it and you figure it out."
"You have to fill your cup as well."
"You have to have that relationship."
"You can evolve and change careers."
"We're all just winging it out here."
"Mental health is crucial for farmers."
"Jealousy is a very ugly hat to wear."
"Every opportunity is a stepping stone."
 
Chapters
00:00
Introduction to Dairy Girl Fitness and Emily's Journey
04:56
Transitioning to Motherhood and New Beginnings
10:00
Navigating Pregnancy and Parenting Challenges
14:49
Maintaining Relationships and Personal Identity
19:55
Communication and Teamwork in Parenting
24:55
Balancing Life, Work, and Family Dynamics
30:03
Navigating Life's Uncertainties
35:01
The Evolution of Agriculture and Stigmas
39:51
Mental Health and Breaking Stigmas in Farming
49:57
Lessons from the Journey: Embracing Change
55:01
Finding Balance and Prioritizing Self-Care

Wednesday Mar 26, 2025


This episode runs on @WonderCowColostrum shop.wondercow.com/DAIRYGALVAL or Use code DAIRYGALVAL to save $$
 
Title:   Highland Cattle and Agritourism: A Chat with Victoria Robinson
 
Host: Val Lavigne
@DairyGalVal
www.dairygalval.com
 
Guest: Victoria Robinson
Instagram @blackrock_farm and @pumpkinsforprofit
Facebook @Black Rock Farm
 
Summary
In this episode of the Dairy Hour podcast, host Val Lavigne speaks with Victoria Robinson, a first-generation farmer from Maryland who has carved out a niche in agritourism centered around Highland cattle. Victoria shares her journey from a traditional job in agriculture to creating her dream role as an event host on her farm. The conversation delves into the challenges and triumphs of transitioning to agritourism, the impact of COVID-19 on her business, and the personal growth she experienced through adversity, including navigating a divorce. Victoria emphasizes the importance of community, social media, and resilience in her journey, and shares her exciting plans for the future of her farm. In this engaging conversation, the speakers delve into the realities of farming life, the challenges of transitioning to full-time agricultural work, and the importance of building relationships within the farming community. They share personal anecdotes about their experiences, discuss the pressures of seasonal work, and explore how to find positivity during tough times. The conversation also includes light-hearted rapid-fire questions that reveal personal preferences and insights, culminating in a discussion about inspiring quotes and the significance of taking the first step towards achieving one's goals.
 
Takeaways
Victoria is a first-generation farmer focusing on Highland cattle.
She transitioned from a traditional job to agritourism.
COVID-19 significantly impacted her business positively.
Personal growth often comes from adversity and challenges.
Navigating divorce was a pivotal moment in her life.
Community support is crucial for success in farming.
Social media plays a vital role in connecting with customers.
Victoria emphasizes doing what you love in your career.
She has plans for various events on her farm in 2025.
Victoria's journey highlights the importance of resilience. Farming can become busier during supposed rest months.
Building relationships in agriculture is essential for growth.
Transitioning to full-time farming can alleviate pressure.
Finding quiet time with animals can reset one's mood.
It's important to enjoy the farm beyond just work.
Quotes can inspire and motivate personal growth.
Taking the first step is crucial for achieving goals.
Community support is vital in the agricultural sector.
Personal experiences shape our professional journeys.
Women in agriculture are making significant contributions.
 
Sound Bites
"Things happen for a reason."
"I was back at square one."
"I held six or seven jobs."
"I started sharing online."
"We need to do this now."
"It's demanding."
 
Chapters
00:00
Introduction and Connection
03:03
Victoria's Agritourism Journey
06:05
Transitioning to Agritourism
08:51
The Impact of COVID-19 on Business
12:03
Personal Growth Through Adversity
14:54
Navigating Divorce and Career Changes
17:58
Finding Stability and Community
21:14
The Role of Social Media in Agriculture
24:04
Future Plans for the Farm
28:17
The Busy Life of Farming
29:04
Building Relationships in Agriculture
30:40
Transitioning to Full-Time Farming
31:05
Rapid Fire Fun Questions
37:34
Finding Positivity in Tough Times
39:10
Inspiring Quotes and Final Thoughts

Wednesday Mar 19, 2025


This episode runs on @WonderCowColostrum shop.wondercow.com/DAIRYGALVAL or Use code DAIRYGALVAL to save $$
 
Title:   Farmwife Life: A Chat with Miranda Neville on being a Small Farm Wife, Mom, and Advocate!
 
Host: Val Lavigne
@DairyGalVal
www.dairygalval.com
 
Guest: Miranda Neville
TikTok: @Miranda.Neville 
https://www.tiktok.com/@miranda.neville?_t=ZT-8udNcjHfJqV&_r=1
 
Instagram: @Miranda.neville1
https://www.instagram.com/miranda.neville1?igsh=MTFsbDE5bDdjNDF1cg== 
 
Summary
In this episode of the Dairy Hour podcast, host Val Lavigne speaks with Miranda Neville, a dedicated farmwife and mother who shares her experiences in agriculture, from her upbringing in Northeastern New York to her current role on a family dairy farm in Pennsylvania. Miranda discusses her journey through education, her career in agriculture, and the challenges of managing a small family farm in a rapidly changing industry. She also highlights the impact of social media, particularly TikTok, in connecting with the farming community and advocating for small farms. In this engaging conversation, the speakers explore the intersection of agriculture, family, and social media. They discuss the importance of youth engagement in farming, the challenges of navigating public life while protecting family privacy, and the significance of sincerity in building community connections. The dialogue also touches on personal anecdotes, holiday traditions, and the lighter side of life on the farm, culminating in a reflection on what drives success in both personal and professional realms.
 
Takeaways
Miranda is a farmwife and mom, emphasizing her pride in her role.
She shares her experiences growing up near a dairy farm, which influenced her career path.
Miranda's education in dairy production and management shaped her future in agriculture.
She transitioned into family farm management after her father-in-law's passing.
Social media, especially TikTok, has become a platform for advocating small family farms.
Miranda discusses the challenges of maintaining a small farm in a competitive industry.
She highlights the importance of community and connections in agriculture.
Miranda's love for brown Swiss cows reflects her passion for farming.
She expresses the struggle of balancing off-farm work with family farm responsibilities.
Miranda's journey illustrates the evolving role of women in agriculture. The power of political engagement in agriculture is significant.
Farming is essential, regardless of political affiliation.
Imposter syndrome is common among farmers.
Social media can be a double-edged sword for family privacy.
Protecting children in the digital age is crucial.
Sincerity attracts like-minded individuals in the farming community.
Holiday traditions strengthen family bonds.
Personal preferences reveal the lighter side of life.
The importance of mental health in farming is paramount.
Success is rooted in a love for one's work.
 
Sound Bites
"I'm a farmwife and mom."
"I take pride in being small."
"I didn't grow up on a dairy farm."
"I found my love for brown Swiss."
"I just kind of winged it, honestly."
"I have imposter syndrome."
"I just milk cows."
"I just want to enjoy my life."
"It's a crazy world out there."
 
Chapters
00:00
Introduction to Miranda's Life and Work
02:48
Growing Up and Early Influences in Agriculture
05:48
Education and Career Path in Agriculture
09:03
Transitioning to Family Farm Management
12:03
The Role of Social Media in Agriculture
14:51
Challenges and Future of Small Family Farms
24:43
Navigating Power and Politics in Agriculture
27:14
The Humble Farmer's Journey
30:53
Protecting Family in the Digital Age
33:10
Rapid Fire Fun: Personal Preferences
39:38
Holiday Traditions and Family Connections
41:59
Sincerity as a Key to Success

Wednesday Mar 12, 2025


This episode runs on @WonderCowColostrum shop.wondercow.com/DAIRYGALVAL or Use code DAIRYGALVAL to save $$
 
Title:  From Farm Girl to Dairy Leader: Rebecca Pfeffer on Career Growth and Community
 
Host: Val Lavigne
@DairyGalVal
www.dairygalval.com
 
Guest: Rebecca (Bec) Shaw Pfeffer
Instagram: @bec.pfeff and @cowgirltalk
LinkedIn: @Rebecca Shaw Pfeffer
 
summary
In this episode of the Dairy Hour podcast, host Val Lavigne speaks with Rebecca (Bec)  Pfeffer, a passionate advocate for the dairy industry. Bec shares her journey from growing up in a family involved in dairy to her current role as a brand manager for a regional dairy cooperative. They discuss her involvement with the Dairy Girl Network, her experiences in marketing, and the importance of community and support among women in the dairy industry. Bec also touches on her personal projects, including a podcast with her sister, and reflects on the lessons learned throughout her career. In this engaging conversation, the speakers explore the importance of maintaining a balance between personal life and professional commitments in the agriculture sector. They discuss the value of diverse friendships outside of their agricultural circles, the fun of rapid-fire questions that reveal personal preferences, and share memorable travel experiences. The conversation also touches on self-reflection, offering advice to their younger selves, and concludes with inspirational quotes that resonate with their journeys.
 
takeaways
Rebecca Pfeffer has a deep-rooted passion for the dairy industry.
Her career began at Cargill, leading to various marketing roles.
She is now a brand manager for a regional dairy cooperative.
Bec recently became president of the Dairy Girl Network board.
The Dairy Girl Network connects women in the dairy industry.
She emphasizes the importance of community and support.
Bec's podcast, Cowgirl Talk, explores sisterhood and agriculture.
She believes in the value of continuous learning and adaptation.
Google is a key resource for her in her career.
She finds purpose in her work with Dairy Girl Network. It's important to have friends outside of your work environment.
Diverse friendships can provide a refreshing perspective on life.
Maintaining a balance between work and personal life is crucial.
Travel experiences can shape our views and enrich our lives.
Advice to younger selves often reflects personal growth and acceptance.
Quotes can serve as powerful reminders of our values and goals.
Sharing personal stories can inspire others in their journeys.
Finding joy in simple traditions can enhance our holiday experiences.
Food and travel often go hand in hand in creating memorable experiences.
It's okay to embrace the journey and trust the process.
 
Sound Bites
"I think I'm all right. You're right."
"I was like, I can do this."
"I call myself the dairy princess without a crown."
"Google and go, that's the story of my career."
"I feel a deeper purpose and value in the work."
"It's all mind game and I love it."
"It's nice having that separation."
"Taco Bell has a really great Power Bowl."
"My number one road trip stop is always a Sheetz."
"I want to rent a villa in the South of France."
"Keep doing what you're doing."
"I'm honored to share my story with you."
 
Chapters
00:00
Introduction and Background
02:52
Career Journey in Dairy Industry
05:55
Dairy Girl Network Involvement
08:57
Personal Projects and Podcasting
11:58
Growing Up in Agriculture
15:01
Career Aspirations and Education
18:03
Corporate Journey and Marketing Experience
21:03
Learning and Adapting in New Roles
24:03
Dairy Girl Network Leadership
27:00
Community and Support in the Industry
37:28
Finding Balance: Life Beyond Agriculture
42:10
The Power of Diverse Friendships
43:47
Rapid Fire Fun: Getting to Know Each Other
51:50
Travel Tales: Favorite Trips and Bucket Lists
57:03
Advice to My Younger Self
59:23
Inspirational Quotes and Final Thoughts

Wednesday Feb 26, 2025


This episode runs on @WonderCowColostrum shop.wondercow.com/DAIRYGALVAL or Use code DAIRYGALVAL to save $$
 
Title:   From Teaching to Farming: How Natalie Berning Created a Farm Experience for Families
 
Host: Val Lavigne
@DairyGalVal
www.dairygalval.com
 
Guest: Natalie Berning
Instagram: @berningacresinc
Facebook: @berningacresinc
Youtube: https://www.youtube.com/@berningacres
Website: https://berningacres.com/
 
Summary
In this episode of the Dairy Hour Podcast, host Val Lavigne speaks with Natalie Berning, who shares her journey from a non-farming background to running a successful dairy farm and Agri-tourism business with her husband. They discuss the challenges of winter weather, Natalie's upbringing, her unique love story with Matt, and how she transitioned from teaching to becoming an integral part of the farm. The conversation also highlights the launch of their farm camp and the importance of community engagement. In this conversation, the speakers discuss the success of a farm camp initiative, the importance of monetizing farm experiences, and the value of educating the public about agriculture. They explore how family involvement enhances the farm experience and the significance of networking within the agricultural community. The discussion also includes rapid-fire questions that reveal personal insights and motivations, culminating in a reflection on the importance of teaching the next generation about farming and food sources.
 
Takeaways
Natalie runs a dairy farm with 500 cows and five kids.
She started an egg tourism business to engage families.
Growing up, she had no farming background but loved the outdoors.
Meeting her husband at a wedding changed her life trajectory.
Natalie taught her husband how to swim on their honeymoon.
They had five kids in seven years, which kept them busy.
The idea for farm camp grew from their children's interests.
Natalie's teaching experience helped her design farm camp activities.
The farm has become a community hub for family activities.
They have a large family with 31 grandkids, fostering a close-knit community. The farm camp was an instant success, attracting a lot of interest.
Pricing for farm experiences should reflect the value provided.
Diversifying farm income is essential for sustainability.
Family involvement in farm activities enhances the experience for visitors.
Networking with other farmers can lead to valuable insights and ideas.
Education is key to bridging the gap between consumers and agriculture.
Positive feedback from visitors can uplift farmers and validate their work.
Hands-on experiences at the farm are valuable for all ages.
It's important to charge what you're worth in the agricultural industry.
Continuous learning is a vital part of farming and agriculture.
 
Sound Bites
"We have 500 cows, five kiddos."
"We had five kids in seven years."
"We could do this farm camp thing."
"It was an instant success!"
"The value is there for sure!"
"They give him life!"
"I love seeing your kids!"
"I learn something new every day!"
"We need to educate the consumers."
 
Chapters
00:00
Introduction and Winter Weather Woes
02:51
Natalie's Dairy Farm and Agri Tourism Business
05:58
Growing Up and Early Life Experiences
09:10
Meeting Matt: A Unique Love Story
12:00
Transitioning to Farm Life
15:05
Becoming a Part of the Farm
18:03
Launching Farm Camp and Community Engagement
21:57
The Journey to Farm Camp Success
24:43
Monetizing the Farm Experience
27:34
Valuing Time and Experiences
30:23
Family Involvement in Farming
34:50
Learning and Networking in Agriculture
36:23
Rapid Fire Fun Questions
42:24
Educating the Next Generation
43:22
Motivation and Personal Growth

Wednesday Feb 19, 2025


This episode runs on @WonderCowColostrum shop.wondercow.com/DAIRYGALVAL or Use code DAIRYGALVAL to save $$
 
Title:   How Courtney Feigl Built a Farmers Co-op & Found Passion in Agriculture
 
Host: Val Lavigne
@DairyGalVal
www.dairygalval.com
 
 
Guest: Courtney Feigl
 Instagram @Greenpasturescattle and @Okayestfarmgirls
Facebook @Green Pastures Cattle Co
 
 
 
Summary
In this episode of the Dairy Hour Podcast, host Val Lavigne interviews Courtney Feigl, a former healthcare worker turned farmer and podcaster. Courtney shares her journey from working in the emergency room to raising Texas Longhorns and starting a farmers co-op. She discusses the challenges and joys of her new life, including her passion for artistry and the importance of community collaboration in agriculture. In this engaging conversation, the speakers explore the significance of real-life connections, share personal preferences through rapid-fire questions, and discuss dreams and aspirations, particularly focusing on family trips to Disneyland. They reflect on their college years, offering advice to their younger selves, and share inspirational quotes that motivate them. The conversation wraps up with a discussion on social media presence and the importance of connecting with their audience.
 
takeaways
Courtney Feigl transitioned from healthcare to farming.
She started a podcast called 'Ag's Most Okayest Farm Girls.'
Courtney and her husband raise Texas Longhorns.
She co-founded a farmers co-op to support local farmers.
The co-op began as a temporary solution to sell beef.
Courtney emphasizes the importance of community in agriculture.
She enjoys creating art and plans to sell prints.
Her husband is a taxidermist specializing in Longhorn mounts.
Courtney values creative freedom in her artistry.
Life can take unexpected turns, leading to fulfilling paths. Real-life connections are essential in today's digital age.
Personal preferences can reveal a lot about our personalities.
Bucket list adventures often center around family experiences.
It's important to reassure ourselves that everything will be okay.
Believing in oneself is crucial for success.
Humor plays a significant role in coping with life's challenges.
Winter is often disliked by those who prefer summer activities.
Podcasts can be a preferred medium over books for many.
Social media can be a powerful tool for connection.
Engaging with the audience is key for content creators.
 
 
Sound Bites
"I started a podcast for rural gals."
"I want to be with them."
"We formed this partnership."
"It's a beautiful space. We love it."
"I want 100% creative freedom."
"We need to meet in real life."
"I love a good funny movie."
"I hate winter. I hate snow."
"It's gonna be okay. Don't stress."
 
Chapters
00:00
Introduction and Background of Courtney Feigl
13:03
Transition from Healthcare to Farming
25:06
Establishing a Farmers Co-op
29:06
Artistry and Creative Pursuits
31:29
The Importance of Real-Life Connections
34:46
Rapid Fire Fun: Personal Preferences
38:51
Dreams and Aspirations: Bucket List Adventures
48:47
Reflecting on College Years: Advice to Self
49:27
Quotes that Inspire: Believing in Yourself
51:53
Connecting with the Audience: Social Media Presence

Wednesday Feb 12, 2025


This episode runs on @WonderCowColostrum shop.wondercow.com/DAIRYGALVAL or Use code DAIRYGALVAL to save $$
 
Title:  Overcoming Challenges in Farming & Family: Lorilee Schultz's Inspiring Story
 
Host: Val Lavigne
@DairyGalVal
www.dairygalval.com
 
 
Guest: Lorilee Schultz
 
Facebook, Instagram, and LinkedIn: @Lorilee Schultz
Farm:  https://www.facebook.com/MilRMorFarm
 
Summary
In this episode of the Dairy Hour Podcast, host Val Lavigne interviews Lorilee Schultz, a dedicated dairy farmer from Orangeville, Illinois. Lorilee shares her journey from growing up in a non-farming family to taking over her grandparents' dairy farm. She discusses her early influences in agriculture, her passion for the dairy industry sparked by participating in Dairy Bowl contests, and her educational experiences, including internships in China. Lorilee also reflects on the challenges of transitioning back to the family farm and her aspirations for modernizing the farm's operations. In this conversation, the speakers delve into the complexities of family caregiving, the challenges of navigating grief while managing farm responsibilities, and the importance of cherishing relationships. They discuss the empowerment of women in agriculture, the need for more representation in leadership roles, and the creation of opportunities for farm women. The conversation also touches on the chaos of life, reflections on aging, and the aspirations for travel, all while sharing personal anecdotes and insights that highlight the importance of connection and personal growth.
 
Takeaways
Lorilee has been managing her family's dairy farm for 16 years.
She was influenced by her grandparents and early exposure to livestock.
Participating in Dairy Bowl contests ignited her passion for dairy.
Her education included a double major and internships in agriculture.
Living in China provided her with unique cultural insights.
She learned the importance of being open-minded and curious.
Transitions in family farming can be complex and challenging.
Lorilee aims to modernize the farm with new technologies.
She values the support of her family in her farming journey.
Patience is key in navigating the future of the farm. Family caregiving can be a significant responsibility.
Grief can hit unexpectedly, especially in busy lives.
It's essential to express feelings to loved ones.
Women are underrepresented in agricultural leadership roles.
Creating opportunities for women in farming is crucial.
Life is often chaotic, and finding balance is challenging.
Aging brings reflections on life and personal growth.
Travel aspirations can inspire new experiences.
Quotes can serve as powerful motivators in life.
Cherishing relationships is vital for emotional well-being.
 
Sound Bites
"I’ve been at the farm here 16 years now."
"I was always drawn to the dairy side of it."
"I took a big leap and said, okay."
"Transitions are such a messy thing."
"I would love to be able to invest in robots."
"Nobody has their life together."
"Life is chaos, just let it ensue."
"I aspire to be bored."
"Farming and boring just don't go together."
"What's the best that could happen?"
 
Chapters
00:00
Introduction to Lorilee Schultz and Her Dairy Journey
03:00
Growing Up in Agriculture: Early Influences
05:56
The Dairy Bowl Experience: Finding Passion in Dairy
09:10
Education and Internships: Expanding Horizons
11:47
Cultural Insights: Living in China
19:06
Transitioning Back to the Family Farm
26:03
Future Aspirations and Modernization Plans
28:25
Family Ties and Caregiving Challenges
30:01
Navigating Grief and Responsibilities
31:56
Cherishing Relationships and Life's Impact
33:55
Empowering Women in Agriculture
36:11
Creating Opportunities for Farm Women
38:04
Life's Chaos and Finding Balance
40:00
Reflections on Age and Life's Journey
40:59
Fun and Rapid Fire Questions
48:10
Travel Dreams and Aspirations
48:57
Lessons Learned and Inspirational Quotes

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